What to do When You Have a Negative Person in Your Life
Much of your happiness depends on the quality of the relationships that you have and if you have a particularly negative or difficult person [...]
Podcast 23: Being Compassionate to Yourself
We often spend so much of our energy and time looking out for others that we completely forget to be compassionate to ourselves. [...]
Lilly’s Amazing Update 9 Months After Her Lightning Process
I worked on a cattle station in the Pilbarra region for 7 weeks from 1st November to Christmas which involved driving around the 1 [...]
Laura Mvula’s Story
Read the fantastic story of Laura Mvula who took the Lightning Process training with Phil Parker: http://www.independent.co.uk/arts-entertainment/music/features/laura-mvula-i-dont-think-im-good-at-being-a-pop-star-its-making-me-too-paranoid-912575.html?origin=internalSearch
Podcast 22: Moving Beyond Regret
Many people unintentionally drain their energy by focusing too much on past regrets. They spend so much time reliving the past that they [...]